Almost everyone loves drinking tea. Most people make it a routine to drink at least two cups of tea every day. Production of tea is being carried out in about 30 countries. Tea is one of the beverages consumed worldwide from children to older people. Tea occurs in three types: black tea, oolong tea, and green tea. Green tea has more beneficial effects than black tea and oolong tea. Due to its health benefits, green tea is becoming popular all around the world.
What Is Green Tea?
Green tea is a type of tea made from the young leaves of the plant Camellia Sinensis. There are two types of this plant, and the one extensively used to produce green tea is Camellia Sinensis.
The tea appears in a light-greenish color. It gets its name green tea due to the greenish color it possesses. It emerged from China and is now cultivated in various parts of the world. Numerous types of green teas exist in the world. The flavor and aroma of green tea make it popular.
How Is Green Tea Prepared?
The young leaves and buds of the Camellia Sinensis are gathered. Green tea is normally called an unfermented form of tea. These leaves are initially dried and steamed. Excess heat is avoided during the steaming process so that the light-green color remains and the flavor is maintained. Black and oolong teas are dark brown colored.
In other words, the oxidation process is bound to the production of green tea. Whereas for black and oolong teas, the oxidation process takes place to get their desired flavor. Following the steaming process, the leaves undergo rolling, where they are crushed to extract the juices, which activate enzymes to start the fermentation process. After rolling, Oxidation is completely avoided to maintain the greenish color.
Advantages Of Green Tea
Green tea contains antioxidants that help protect against many diseases and infections. These antioxidants are called polyphenols. It has numerous benefits. It plays a major role in the medicinal field.
Green tea is known to have compounds that act against plaque formation, thereby preventing cardiovascular diseases.
Metabolism rate and obesity
Green tea consists of catechins and caffeine, which help burn the surplus fat accumulated in the body. This helps avoid obesity. It also increases the metabolism rate in the body, thereby attributing to weight loss.
The compounds present in green tea have anti-inflammatory properties. Epigallocatechin-3-gallate (EGCG) is a major part of green tea that mainly fights against inflammation.
Cancer is nothing but the unusual multiplication of cells. The constituents in green tea are known to act against several cancers, including breast cancers, skin cancers, and many more.
Green tea helps maintain blood sugar levels in diabetic patients.
Green tea helps improve the functions of our brain and enhances our memory power. It also can prevent Alzheimer’s disease.
Green also protects from liver failure and other diseases related to the liver.
Acts against aging
Green tea is also known to prevent premature aging. It is also known to act against any aging properties.
When talking about green tea, the first thing that we remember is weight loss. Green tea plays a vital role in weight loss. This is done by increasing the metabolism rate in the body.
The metabolism enables us to do various activities. Drinking green tea regularly helps effectively lose weight. By increasing the metabolism rate, green helps to cut out the unwanted fat accumulated in the body.
What Is The Clouding Of Green Tea?
Sometimes when you brew your tea, you notice tiny hair-like substances in the tea. These are called tea hairs or Cha Hao. The very tender leaves used for the production usually cause this to happen.
Along with these tea hairs, you can find some cloudy appearance in the tea. This is referred to as the clouding of tea. This is undesired by most people. People like drinking green tea that is clear and unclouded.
Most people who drink iced tea are well aware of the cloud because they face it often. But most of the time, they fail to achieve and are not aware of why this happens. Compared to hot tea, cold or iced tea gets more clouded.
Why Does Green Tea Become Clouded?
Clouding doesn’t occur just like that. Several reasons lead the green tea from clouds. It happens due to the following activities:
Too much rolling
The rolling is the process that occurs after the steaming process during the preparation of green tea. During this process, the leaves are twisted to get the juice out of them.
The process is carried out with limited oxidation. When the rolling process is done beyond the limit, some in-soluble substances are made to come out from the tea leaves.
These substances are the cause of clouding green tea when they are fermented.
Insufficient heat while steaming
The heat is minimized when the leaves undergo the steaming process, unlike in black or oolong teas.
The heat to be given accurately, not too high and not too low.
But if the heat is insufficient and given too low, the heat cannot pierce the leaves, leaving some moisture. This causes the clouding of green tea.
Putting all the plucked leaves together
During the initial process, the tender leaves of the Camellia Sinesis Sinesis are harvested. These leaves, when plucked, should not be kept together for a long time.
This makes the leaves get oxidized too much. This also results in the clouding of the tea and alters the quality.
We may be the one causing it!
Everyone thinks that making green is very simple. But you may be mistaken! Just put the tea bags in water, and brew them. Simple!
You must be aware that improper brewing can alter the taste and quality of the tea. Putting excess tea leaves in the tea can cause it to develop clouds.
Using used kettles or vessels
Do you have the habit of brewing tea in the same vessel again and again, and again!
Well, then that can be the culprit too! When mixed up with your new tea, the tea particles left behind can cause the tea to get cloudy.
Changing your tea temperature immediately
Many of us have the habit of cooling our tea immediately after brewing in cold water to drink it quickly.
Whether you put cold tea in excess heat or a damn hot tea in extreme cold, both can cause cloud formation.
Bad water quality
Your tea can get cloudy if the water you use is of bad quality or unhealthy. That is, hard water can cause the tea to cloud.
Clouding in iced tea
Many people love drinking iced tea. But they are often disappointed because of the cloudy effect the green tea exhibits. They are baffled, irritated, and helpless about this. Now we can know the reason behind this.
Green tea contains caffeine and tannins.
Tannin is a chemical compound found in green tea. The tannins are responsible for the astringent flavor of the teas. These are the original offenders of clouding. Once we are aware of the culprits, we can know how these fellows cause this to happen.
As mentioned earlier, excess brewing causes clouding. The exact reason for that is going to be made clear now. When you put in many tea leaves and brew the tea excessively, the tannins and caffeine are produced in large amounts. When the tea is hotter, they have spread apart. But in cold conditions, they have the habit of bonding themselves together.
When we are fond of iced teas and place the excessively brewed tea in a refrigerator, the caffeine and tannins combine, causing clouding of the iced tea and altering the appearance quality. Though clouding does not affect the taste much, it results in an unpleasant sight.
Is it Possible To Prevent Clouding?
We often have a question of whether clouding can be overcome. Though some reasons that cause clouding may not give us hope, we can still work hard from our side to win this problem. We can do things on our parts that can help us get rid of clouding and give us a clear tea that we like to drink.
Steps to prevent clouding
Though we cannot do anything about the tea production process, the maximum we can do is select and buy high-quality tea.
You have to use clean vessels for brewing the tea. Clean the vessels one or two times to ensure neatness and ensure no particle is left behind. Be careful to remove the detergent completely; if present, it may change the flavor.
It is better to use clean filtered water to prepare tea. Hard water or tap water can cause the tea to cloud.
Make sure that you brew the tea at the correct temperature. The correct temperature you can use to brew green tea is between 170 and 185 degrees. Use the right amount of tea leaves and brew them properly. This reduces the amount of caffeine and tannins formed, thereby reducing the effects of tanning.
After preparing the tea, make sure to drink it quickly; leaving the tea out for long hours can cause clouding
If you are an iced tea lover, do not be in a hurry to place the tea in the fridge as soon as it is prepared. The sudden temperature change leads to clouding.
Place the brewed tea at room temperature and allow it to cool for some time. But wait too long. After the tea cools down a bit, you can put it in the refrigerator. Buying a good quality tea helps to avoid clouding.
It is always better to dispose of the tea within a day. Leaving it overnight might be a bad idea.
Is Cloudy Tea Harmful To Drink?
We doubt whether cloudy tea indicates a good tea or bad tea. Cloudy tea, as we suspect, is not as bad as we think. Cloudy tea is safe to drink. It is only the cloudy appearance that makes it look awkward.
Many times we think that what looks ugly turns out to be dangerous. But that is not true. Appearances are deceptive, as in the case of the clouded green tea. But sometimes, you might get sick from iced tea because of the bacteria present in the tea bags. This occurs if the tea is not brewed properly.
Green tea has tons of benefits to offer. But sometimes, it can become cloudy due to certain reasons. Clouding occurs more often in iced teas. By properly brewing the tea, following proper procedures, and following all the instructions, you can enjoy a clear and healthy tea. So get a clean vessel, add the aromatic tea leaves, and get started. Happy drinking!